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Classes

Join our Mum and Baby Fitness Classes in St Albans and Harpenden for a fun and engaging way to get fit while bonding with your little one! Our classes are designed to accommodate new mums, a supportive environment where you can exercise safely with your baby your side. Enjoy a mix of cardio, strength training, and techniques tailored for postnatal recovery. Come and meet other local mums while active and healthy!

Mondays, St Albans

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Tuesdays, Harpenden

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