Bookings
Book your Fitness Classes or Personal Training sessions below:
Click here for more infoFull body workout, Booty Bootcamp, Core and Pelvic Floor Restore
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10 British pounds
Click here for more infoFull body workout, Booty Bootcamp, Core and Pelvic Floor Restore
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50 British pounds
The Mummy PT, Group Fitness Classes
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Indoor classes are a boxercise style class for upper body, core and cardio.
Outdoor classes are a postnatal safe HIIT style workout.
Both classes are followed by a booty bootcamp to strengthen and shape out bottoms. Finishing with deep core and pelvic floor training and a little ab finisher for those who are ready.
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Booking is essential, but you can book right up until the start of the class.
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Block booked classes automatically run for 6 consecutive weeks for the day and time chosen. However, if you have any dates you can't attend, just send me an email or text and we can move these dates for you.
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Follow us on Instagram @the.mummy.pt or Facebook @MummyFitnessStAlbans for class updates.
​121 Personal Training Sessions:
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Prefer a more tailored approach? My mobile personal training sessions take place in your home or a local park, making fitness convenient and stress-free.
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✔ Sessions designed for your stage of pregnancy or postnatal recovery
✔ Flexible timing to fit around naps, feeds, and your schedule
✔ All equipment provided
➡ Learn more about personal training or use the contact form below to book your first session.​
Questions and Personal Training
For any questions
or to book a personal training session please contact me using the below contact card.
