Online
Personal Training
JANUARY SALE
ON All online services
We are the pregnancy and postnatal specialists.
If you're not in our local area for face to face coaching, 1-1 personal training is still possible from the comfort of your home or gym with our online option.
Coaching you all the way through your pregnancy and postnatal journey.
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How It Works
​Each 1-1 session includes a friendly, fully qualified personal trainer who understands the physical and emotional changes that come with pregnancy and life after birth. You’ll start with a relaxed 15-minute phone chat and lifestyle check-in, so your training is personal, safe and tailored to you. Your workouts are designed around your body, your energy levels and your stage of motherhood, with gentle guidance on nutrition and meal planning to support recovery and wellbeing. We’ll track your progress together, with regular check-ins for encouragement and accountability, and you’ll always have access to support via email, WhatsApp or phone.
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1-1 online, live human personal trainer
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Initial 15 minute telephone consultation & lifestyle assessment
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Personalised workout plans
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Tailored nutrition coaching & meal planning support
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Ongoing progress tracking & accountability check-ins
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Email/WhatsApp and Phone Support
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Monthly Payment Option with Klarna
All Packages Include:
30 minutes
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1x Personal Training Session per week
£33
£30
45 minutes
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1x Personal Training Session Per Week
£49
£45
1 hour
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1x Personal Training Session Per Week
£65
£60
